Recieved this from a Colonel in the Indian Army. Please read, and please forward… Thank you


Recieved this from a Colonel in the Indian Army. Please read, and please forward… Thank you 🙏🏼

Please do not visit Kashmir

Do not go for Amarnath Yatra

2018 / 2019 /2020

I am an army personnel requesting you

If you do not go for Amarnath Yatra for 2 – 4
years are you going to die??

We ourselves are providing a source of income for the Kashmiris…


​These very Kashmiri people attack our BSF, SRPF, IAS, IPS.

They stone soldiers & they oppose our Indian Army

They do not allow Dharamshalas to be built in Kashmir….

Only for 2 years boycott Kashmir…

All the “freedom” will remain in the tent of Yasin Malik and Gilani.

Then we will see how much Pakistan and China will help give monetary help to these Kashmiris

Please do not go to visit Kashmir…

Go to Shimla,​

​Go to Darjeeling,​

Go to Kerala,

​Go to Kanyakumari

​Go to Ooty,

Go to Odhisa

​Go to Uttarakhand, Gujarat

Go anywhere…

Going to Kashmir means helping the terrorists to become more stronger…..

Please do not buy any item from Kashmir Emporiums,

Do not buy anything from Kashmiris selling their wares on the street corners or at our doors…

For the sake of National interest please try it for at least 2 years & see.

The full senerio will change

Please respect the urgency of our army by forwarding this message further.

Spread the message like fire,

Please send just the same message all day

No image

No video

No Jokes

24 Life Lessons for a Better Life

24 Life Lessons for a Better Life
1 You cannot let your emotions dictate what you do or don’t do that day .
2 Change is always possible any time at any moment.
3 Self love and compassions are essential .
4 Finding that balance between tough love and compassion is really difficult but necessary .
5 Your mindset is also really important .
6 Stop comparing yourself to others seriously .
7 Having an attitude of Gratitude is a total game changer .
8 What attract what we believe and we have to believe in ourselves .
9 Set boundaries for yourself and keep them .
10 You can not control how other people feel about you or their reactions towards you .
11 Share your story with others even if it is scary to .
12 You cannot change other’s people and they cannot change you .
13 Be mindful of what you take advice from .
14 Learn the love and rejections , because they are coming for you .
15 Giving yourself time to grow is one of the kindest things you can do .
16 Empowered women empower other women .
17 Sometimes you will fall off course and it happens .
18 Your intuitions knows the way and what you should do next .
19 Apply what you learn .
20 There is no one size fits all .
21 It does not matter if it has already been done before , because it has not been done for you .
22 Money mindset is real and it rush deep like the ocean .
23 Remember to enjoy your life and have fun .
24 Love to people that support you .



Vibration in quantum physics means that everything is energy. We are beings that vibrate at certain frequencies. Each vibration is equivalent to a feeling and in the “vibrational” world, there are only two types of vibrations, the positive and the negative. Any feeling causes you to emit a vibration that can be positive or negative.

Every thought emits a frequency towards the Universe and that frequency returns towards the origin, then in the case, if you have negative thoughts, of discouragement, sadness, anger, fear, all of that turns towards you. That is why it is so important that you take care of the quality of your thoughts and learn to cultivate more positive thoughts.

The people around you directly influence your vibrational frequency. If you surround yourself with happy, positive, determined people, you will also enter into that vibration, now if you surround yourself with complaining, cursing and pessimistic people, be careful! Well, they may be decreasing your frequency and as a consequence preventing you from making the Law of Attraction work in your favor.

The music is very powerful. If you only listen to music that speaks of death, betrayal, sadness, abandonment, all that will interfere in what you vibrate. Pay attention to the lyrics of the music you listen to, it may be decreasing your vibrational frequency. And remember: You draw into your life exactly what you vibrate.

When you watch programs that deal with misfortune, death, betrayal, etc. your brain accepts that as a reality and releases a whole chemistry in your body, causing your vibrational frequency to be affected. See things that do you good and help you vibrate at a higher frequency.

Whether at home or at work, if you spend much of your time in a disorganized and dirty environment, this will also affect your vibrational frequency. Improve what is around you, organize and clean your environment. Show the Universe that you are apt to receive much more. Take care of what you already have.

6th – THE WORD
If you tend to complain or speak badly about things and people, this affects your vibrational frequency. To maintain your high frequency it is essential that you eliminate the habit of complaining and speaking badly about others. Then avoid making dramas and victimize yourself. Take responsibility for the choices of your life.

Gratitude positively affects your vibrational frequency. That is a habit that you should incorporate right now into your life. Start to thank for everything, for the good things and those that you consider not good, thanks for all the experiences that you have lived. Gratitude opens the doors for good things to flow positively in your life.

Now… have you thanked today?

Die empty! — One of the most beautiful book to read is ‘Die Empty’by Todd Henry.

Die empty!

One of the most beautiful book to read is ‘Die Empty’by  Todd Henry.

The author was inspired and got the idea of writing ​​this book while attending a business meeting. When the Director asked the audience, “Where is the richest land in the world?”

One of the audience answered, “Oil-rich Gulf states.” Another added, “Diamond mines in Africa.”

Then the director said, “No it is the cemetery. Yes, it is the richest land in the world, because millions of people have departed, “they have died” and they carried many valuable ideas that did not come to light and benefited others. It is all in the cemetery where they are buried.”

Inspired by this answer, Todd Henry wrote his book “Die empty.”

Where he did his best to motivate people to pour out their ideas and potential energies in their communities and turn them into something useful before it is too late.

The most beautiful of what he said in his book is…
*”Do not go to your grave and carry inside you the best that you have.*

*Always choose to die empty*.

The TRUE meaning of this expression, is to *die empty* of all the goodness that is within you. *Deliver it to the world, before you leave*

If you have an *idea perform it*.
If you have a *knowledge give it out.*
If you have a *goal achieve it.*
*Love, share and distribute*, do not keep it inside.

“If the ‘Final Hour’ comes upon one of you while he has in his hand a sapling, then *let him plant it.”*

Shall we begin to give and remove and spread every atom of goodness inside us.

Start the race…
*Die Empty!*




She married him today. At the end of the wedding party, her mother gave her a newly opened bank savings passbook, with $1000 deposited in it.

She told her, “My dear daughter, take this passbook. Keep it as a record of your married life. Whenever something
happy and memorable happens in your new life, put some money in. Write down what it’s about next to the amount. The more memorable the event is, the more money you can put in. I’ve done the first one for you today. Do the others with your husband. When you look back after many years, you will know how much happiness you’ve both shared.”

She shared this with him after getting home. Both of them thought it was a great idea and couldn’t wait to make the next deposit!
This is what the passbook looked like after a while: –

7Feb: $100, his first birthday celebration after marriage

1 Mar: $300, she gets a salary raise

20 Mar: $200, vacation

15 Apr: $2000, She’s pregnant!

1 Jun: $1000, He gets the big promotion and so on..

However, as the years went by, they began fighting and arguing over trivial things. They didn’t talk much. They regretted that they had married the most nasty person in the world. There was no more love.

One day she talked to her Mother. ‘Mom, we can’t stand it anymore. We have decided to divorce. I can’t imagine how I decided to marry this guy!’

Her mother replied, ‘Sure, that’s no big deal. Just do whatever you want, if you really can’t stand it. But before that, do one thing remember the savings passbook I gave you on your wedding day? Take out all money and spend it first. You shouldn’t keep any record of such a poor marriage.’

She agreed with her mother. So she went to the bank, and was waiting in the queue to cancel the account. While she was waiting, she took a look at the passbook record. She looked, and looked, and looked. Then the memory of all the previous joyful moments came back to her. Her eyes were filled with tears.

She left and went home. When she got home, she handed the passbook to her hubby and asked him to spend the money before getting divorced.

So the next day, he went to the bank, and was waiting in the queue to cancel the account. While he was waiting, he took a look at the passbook record. He looked, and looked, and looked. Then the memory of all the previous joyful moments came back to him. His eyes were filled with tears.

He left and went home. He gave the passbook back to her. She found a new deposit of $5000. And a line next to the record: ‘This is the day I realized how much I’ve loved you throughout all these years. How much happiness you’ve brought me.’ They hugged and cried, putting the passbook back into the safe.

Marriage is not a game, it’s not easy but it’s beautiful. You will fight and argue, this is normal, because the both of you came from different background, different homes and you both were raised by different parents, beliefs and moral. So you cannot expect that everything you say will be accepted by your spouse without their opinion being tendered first. So before you give up, think back to the good times and to what brought you together in the first place.

Dedicated to all married couples.

Please don’t take PANADOL always and try to send this e-mail to people you care.   In India it is sold as CROCIN or METACIN.

Please make time to read, very useful.

Parsees (A sect in India) used to take their Dead & lay them to rest @ huge ‘Wind Towers’ (round structures that Look like Giant Water reservoirs, but open to the air)…The Parsees never buried their dead, nor burned them.  They leave them to the Birds of Prey (Vultures) to be eaten thus completing the Life Cycle..

Around 10 years ago, it was noticed that the Birds are dying off. Not many of them were left to consume the dead bodies (which started rotting away)…So, the Parsees had to change this mode of dealing with their dead.. BUT, they wanted to know why a Custom that survived for hundreds of years, had to be suspended?!!

They did Autopsies on Dead Birds (they were dying in huge numbers)..What was the Culprit??? PARACETAMOL (PANADOL)…!!   People started consuming pain-killers a decade ago, Panadol STAYS in the Liver for a Long Time…It ultimately accumulated in the Birds’ systems & they could not cope with it!

Interesting to know…


My husband was working in a hospital as an IT engineer, as the hospital is planning to set up a database of its patients and he knows some of the doctors quite well. The doctors used to tell him that whenever they have a headache, they are not willing to take PANADOL / PARACETAMOL.

In fact, they will turn Herbal Medicine or find other alternatives. This is because Panadol is toxic to the body, and it harms the liver. According to the doctor: Panadol will remain in the body for at least 5 years…..!!

And according to the doctor, there was an air-hostess who consumed lots of Panadol as she needed to stand all the time and work under lots of pressure. She’s now in her early 30’s, and she is undergoing kidney cleaning (DIALYSIS) every month.

Whenever we have a headache, that’s because it is due to the electron / Ion imbalance in the brain.   Some alternative solution to cope with headache is to Drink lots of water.

Another method will be to submerge your feet in a basin of warm water so that it brings the blood pressure down from your throbbing head.

As Panadol is a pain killer, the more Panadol you take, the lesser would be your threshold for pain (your endurance level for pain). We all will fall ill as we age.

Imagine that we had spent our entire life popping quite a substantial amount of Panadol (Pain Killer), when you need to have a surgery or operation, you will need a much more amount of general anaesthesia.

The thought is scary enough to turn me to Herbal Medicine or other healthier alternative. Value your health, value your life, THINK TWICE before you easily pop that familiar pill into your mouth again.

Please don’t take PANADOL always and try to send this e-mail to people you care.

In India it is sold as CROCIN or METACIN.
The post is big but worth reading. Sent to me by an India friend.

Eat *NUTRILITE* to save your Body Organs

Glance on budgets presented under Mr. Modi government

Glance on budgets presented under Mr. Modi government

*Budget 2014-15*
Budget 2014 made a lot of taxpayers happy. It hiked the basic tax exemption limit from Rs 2 lakh to Rs 2.5 lakh in case of individuals. For senior citizens aged 60 and above but below 80 years, the tax exemption limit was hiked to Rs 3 lakh.

Along with that, deduction limit under 80C was also hiked by Rs 50,000 to Rs 1.5 lakh. Another demand of the middle class that was fulfilled was the hike in deduction on the interest paid on housing loans. Deduction under section 24 (interest paid on housing loan) was hiked to Rs 2 lakh from the previous limit of Rs 1.5 lakh.

*Budget 2015-16*
In second budget of Narendra Modi government, there were no major changes announced in personal income tax slabs and rates. However, there were certain changes which helped the salaried class to save more tax. To make National Pension System (NPS) more attractive, additional deduction of Rs 50,000 was introduced under section 80CCD(1b) on the contribution made. This deduction was over and above the deduction of Rs 1.5 lakh available under section 80C, thereby making a tax-saving of Rs 2 lakh per fiscal.

For the salaried class, transport allowance limit was doubled from Rs 800 per month to Rs 1,600 per month. Another major change was the hike in deduction limit for health insurance premiums paid. For individuals, the limit was increased from Rs 15,000 to Rs 25,000. For senior citizens and very senior citizens, the limit was upped from Rs 20,000 to Rs 30,000.

Further, Sukanya Samriddhi Yojana was given tax exempt status – equivalent to PPF. Prior to budget announcement, contributions made to scheme was already eligible for deduction under section 80C but income earned and withdrawal was taxable.

On the other hand, there was some bad news for those earning more than Rs 1 crore. In his budget speech, Arun Jaitley hiked the surcharge on taxable income from 10 per cent to 12 per cent. At the same time, wealth tax was abolished.

*Budget 2016-17*
Budget 2016 brought more bad news for the HNIs taxpayers (having income above Rs 1 crore) as surcharge was further increased from 12 per cent to 15 per cent.

For individuals living on rent but not receiving house rent allowance (HRA), budget 2016 brought some relief. Maximum deduction on rent paid under section 80GG was raised from Rs 24,000 to Rs 60,000.

For small and marginal taxpayers having income below Rs 5 lakh, tax rebate was hiked from Rs 2,000 to Rs 5,000.

For the property buyers, an additional deduction of Rs 50,000 was introduced under section 80EE provided all the other conditions are satisfied.

*Budget 2017-18*
In Budget 2017, a rebate of Rs 12,500 was offered. This is because then Union Finance Minister, Arun Jaitley reduced the tax rate for income between Rs 2.5 lakh and Rs 5 lakh from 10 per cent to 5 per cent.

However, for the upper class, it also brought some bad news as the budget levied a surcharge of 10 per cent on individuals having income between Rs 50 lakh and Rs 1 crore.

*Budget 2018-19*
The fifth budget of the Narendra Modi government was mixed bag. While it introduced a standard deduction of Rs 40,000 on salaried class and pensioners, it took away the tax benefits available on medical reimbursements and transport allowance, thereby providing a net tax benefit of Rs 5,800 only.

Cess was also increased by 1 per cent from 3 per cent to 4 per cent. The budget 2018 also introduced long-term capital gains tax on equity at flat 10 per cent without indexation benefit if gains are exceeding Rs 1 lakh in a financial year.

Expectations are high from the interim Budget that will be presented on February 1 by the acting finance minister, Piyush Goyal.