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Hi

I am also using Instagram to keep in touch with my friends, followers and well wishers.

Will appreciate your following me on Instagram too.

Request every one to Follow  me on Instagram.com/_manju_2002

 

Manjushree Sudheendra

 

 

 

 

 

 

SOME IRONIES OR CONTRADICTIONS

 

SOME IRONIES OR CONTRADICTIONS

1.
Politicians *Divide* Us,
Terrorists *Unite* Us.

2.
Everyone Is In Hurry ,
But
*NO ONE* Reaches In Time

3.
Priyanka Chopra Earned More Money Playing *Mary Kom*,
Than The Mary Kom Earned In Her Entire Career.

4.
Most People Who Fight Over *Gita And Quran*,
Have Probably Never Read Any Of Them.

5.
We Rather Spend More On Our Daughter’s *WEDDING*
Than On Her *EDUCATION*

6.
The *SHOES* That We Wear Are Sold In Air Conditioned Show Rooms,
The *VEGETABLES* That We Eat Are Sold On The Footpaths.

7.
We Live In A Country Where Seeing A *POLICEMAN* Makes Us Nervous Rather Than Feeling Safe.

8.
In IAS Exam, A Person Writes A Brilliant 1500 Words Essay About How Dowry Is A Social Evil And *CRACKS THE EXAM* By Impressing Everyone.
One Year Later His Parents Demand A Dowry In Crores, Because He Is An IAS Officer.

9.
Indians Are Obsessed With Screen Guards On Their Smartphones Even Though Most Come With Scratch Proof Gorilla Glass But Never Bother Wearing A *HELMET* While Riding Bikes

*One Of The Best Ever Lines :*

Try To Understand People Before Trusting Them
*BECAUSE*
We Are Living In Such A World,
Where Artificial Lemon Flavor Is Used For
*”WELCOME DRINK”*
And Real Lemon Is Used In
*”FINGER BOWL”*

11 Best Essential Oil Appetite Suppressants.

11 Best Essential Oil Appetite Suppressants.

Selection of essential oils with star anise, cinnamon, frankincense resin, dried orange slice and pine branches in the background

— *By Brian Syuki*

If you want to control your appetite and avoid overeating, this article will show you the best essential oil appetite suppressants.
Many of us know that essential oils have healing properties. Studies show that they can ease anxiety and depression, among many other conditions. But did you know that essential oils can control your appetite and ultimately help you lose weight?
Now, essential oils are not going to help you lose 50 pounds in 2 months but they’ll help you reduce your calorie intake and as a result, you’ll lose more weight.

Flushes flab in your entire body (Do this after waking up)

Overeating is the main reason most people don’t lose weight. When you consume more calories than you burn, the body stores the excess calories as fat. And if this happens repeatedly, you gain weight and your waistline expands.

Sometimes you may find it hard to control your cravings. Luckily, sniffing essential oils can curb your cravings and control your appetite. But remember that, in order to lose weight, you still have to maintain healthy eating habits and exercise regularly.

BEST ESSENTIAL OIL APPETITE SUPPRESSANTS

1. CINNAMON ESSENTIAL OIL

Research shows that cinnamon essential oil is good for appetite suppression since it helps control blood sugar levels.
Most times, we have increased appetite due to blood sugar fluctuations. For instance, if you eat candy right now, it’ll spike your blood sugar levels, for about an hour. In this 1-hour period, you’ll be energetic (just look at kids when they eat sugary foods). But soon the blood sugar will drop, leaving you in a slump. As a result, you’ll start craving something sweet in order to boost your energy again.
Using the cinnamon essential oil can help stabilize blood sugar and control cravings. Add a few drops of cinnamon oil to teas, smoothies, salads, baked foods, fruits and so on.

2. GRAPEFRUIT ESSENTIAL OIL

If I were to choose only one essential oil for weight loss, I’d go for grapefruit essential oil. Not only does it control appetite but it also helps breakdown fat, according to research.
Applying grapefruit oil on the skin can actually help reduce cellulite since it is a diuretic and lymphatic stimulant. In fact, grapefruit oil is an ingredient in most cellulite creams.
If you want to suppress appetite, add a few drops of grapefruit essential oil to drinking water or teas. Alternatively, apply it to your chest and wrists.
Note that eating grapefruit can also help control appetite.

3. FENNEL ESSENTIAL OIL

Do you struggle with insomnia? Fennel essential oil can help you sleep better because it contains melatonin. More importantly, it has been shown to activate and increase brown fat (which is easily burned off as energy).
One animal study found that rats, which sniffed fennel oil twice a day, ate fewer calories. If you struggle with overeating, sniff fennel oil several times a day.

4. BERGAMOT ESSENTIAL OIL

People who struggle with emotional eating can benefit from using bergamot essential oil. One study found that it helped relieve stress and anxiety.
It’s important to control stress since most people eat when they’re stressed. Additionally, stress increases accumulation of fat around the belly. Research shows that people lose weight when they reduce stress.

5. CINTRONELLA ESSENTIAL OIL

This essential oil is very popular in Indonesia. Research shows that inhaling it can help you lose weight since it suppresses appetite.
That’s not all, researchers say that cintronella oil stimulates fat burning and prevents accumulation of fat. Sniff cintronella oil for 15 minutes a day.

6. LIME ESSENTIAL OIL

Lime oil is one of the most potent citrus oils. It has immune strengthening properties and it aids weight loss.
In a 45-day animal experiment, researchers found that mice that were given lime essential oil reduced food intake and lost more weight. Researchers also found that co-administration of lime essential oil and ketotifen suppressed weight gain and reduced body weight.

7. PEPPERMINT ESSENTIAL OIL

Peppermint oil has many health benefits. The National Center for Complementary and Alternative Medicine says that it can help treat headaches, muscle pain, indigestions and cold symptoms.
What’s more interesting is that the scent of peppermint essential oil can suppress appetite. One study found that people ate less and had fewer cravings when they sniffed peppermint oil after every 2 hours for 5 days.

8. VANILLA ESSENTIAL OIL

Vanilla does more than add flavor to ice cream, cakes, and other junk foods. Researchers say that inhaling vanilla essential oil can help control appetite.
One study involving 200 overweight participants compared the effects of wearing a vanilla patch, a lemon patch, or placebo. The results showed that the group that wore vanilla patch lost more weight.

9. GINGER OIL

Ginger oil can help you lose weight by reducing sugar cravings. This oil also fights inflammation and aids digestion.
The healing properties of ginger come from the active ingredient, gingerol. According to research, gingerol improves absorption of minerals and vitamins from the foods we eat.

10. LEMON ESSENTIAL OIL

Lemon oil can help you lose weight, especially when combined with grapefruit oil. Research shows that a combination of these two increases lipolysis (breakdown of fats).
Lemon oil can also boost your mood and keep you energetic. And if you have muscle pain, apply it on the affected area, it helps relieve pain.
Sniff lemon oil several times a day or apply it to your wrist and chest.

11. SANDALWOOD ESSENTIAL OIL

Emotional eaters can benefit from using sandalwood essential oil. This oil helps suppress negative emotions and increases calmness.
Most people are able to maintain healthy eating habits until emotions kick in. Find ways to deal with negative emotions that don’t involve eating. It could be reading a book or talking to a friend. Just keep yourself distracted.

FINAL WORD

If you struggle with increased appetite, try one of the essential oil appetite suppressants above. If it doesn’t work, try another. If it works, keep using it.
Note that essential oils have negative side effects if not used properly. In fact, it’s not safe to ingest some oils. Read the instructions thoroughly before using any oil. Plus, there are so many counterfeits, so buy from trusted brands only.

Beautiful 10 lines

Beautiful 10 lines

“`✒SOMEONE HAS WRITTEN THESE 10 BEAUTIFUL LINES. READ and TRY to UNDERSTAND the DEEPER MEANING of THEM.

📎 1). PRAYER is not a “spare wheel” that YOU PULL OUT when IN trouble, but it is a “STEERING WHEEL” that DIRECT the RIGHT PATH THROUGHOUT LIFE.

📎2). Why is a CAR’S WINDSHIELD so LARGE & the REAR VIEW MIRROR so small? BECAUSE our PAST is NOT as IMPORTANT as OUR FUTURE. So, LOOK AHEAD and MOVE ON.

📎3). FRIENDSHIP is like a BOOK. It takes a FEW SECONDS to BURN, but it TAKES YEARS to WRITE.

📎4). All THINGS in LIFE are TEMPORARY. If they are GOING WELL, ENJOY them, they WILL NOT LAST FOREVER. If they are going wrong, don’t WORRY, THEY CAN’T LAST LONG EITHER.

📎5). Old FRIENDS are GOLD! NEW friends are DIAMONDS! If you GET a DIAMOND, DON’T FORGET the GOLD! To HOLD a DIAMOND, you ALWAYS NEED a BASE of GOLD!

📎6). Often when WE LOSE HOPE and THINK this is the END, GOD SMILES from ABOVE and SAYS, “RELAX, SWEETHEART; it’s JUST a BEND, NOT THE END!”

📎7). When GOD SOLVES your PROBLEMS, you HAVE FAITH in HIS ABILITIES; when GOD DOESN’T SOLVE YOUR PROBLEMS, HE has FAITH in YOUR ABILITIES.

📎8). A BLIND PERSON asked GOD: “CAN THERE be ANYTHING WORSE THAN LOSING EYE SIGHT?” HE REPLIED: “YES, LOSING YOUR VISION!”

📎9). When YOU PRAY for OTHERS, GOD LISTENS to YOU and BLESSES THEM, and SOMETIMES, when you are SAFE and HAPPY, REMEMBER that SOMEONE has PRAYED for YOU.

📎10). WORRYING does NOT TAKE AWAY TOMORROW’S TROUBLES; IT TAKES AWAY today’s PEACE.

If you ENJOYED this, please COPY it and PASS it to OTHERS. It may BRIGHTEN SOMEONE else’s DAY, too…..“`

Running Educational Institute in NCR (Delhi) looking for Investment.

Running Educational Institute in NCR (Delhi) looking for Investment.

A 10 year old Educational organisation running different verticals of education from Pre-nursery to Phd level.

The organization is single family controlled Society. It is a profitable venture and gross revenue of above 11 cr regularly in last 3 years, consistently increasing.

The Campus is in DELHI NCR on NH1.

The courses offered are Diploma, Bachelors, Masters, Phd in Engineering and Management , CBSE12+ school ( English medium).

Proposed Courses of all level of Law, B-ed, Nursing, B pharma and BAHMs in due course

The land Area is Approx. 13 Acres.

The construction Area is Approx. 2.8 LakhSq feet ( academic area is centrally air conditioned)

The site development is 5 Lakh Sq Feet

Total Student 800+

Hostel Capacity of 400( boys and girls) Centrally Air cooled.

All Courses are Approved and Affiliated with respective Authorities and up to date.

They are looking for funds of about Rs.15 Crores and above for growth of the organization.

More Details will be shared with interested parties.

Many more similar proposals in many business segments are available with our team for interested Investors.

Intellex Consulting is a One-Stop-Consulting to Manage your Accounting and Taxation (Income Tax & GST) , Companies Act & R.O.C compliance and all other Legal and Statutory Compliances. We are a team of Chartered Accountants Company Secretary and Lawyers.

Please WhatsApp the details on 98200-88394 or email on Sudheendra@sudheendra.co.in

http://www.intellexconsulting.com , http://www.intellexfinance.com, http://www.startupstreets.com

Put AC at 25+ degrees and put the Fan on at slow speed.📣lVery useful information sent by an executive engineer from EB:

Put AC at 25+ degrees and put the Fan on at slow speed.

📣📣📣📣📣📣📣📣
Very useful information sent by an executive engineer from EB:
Correct use of AC:
As hot summer has started and we use Air conditioners regularly, let us follow the correct method.

Most people have a habit of running their ACs at 20-22 degrees and when they feel cold, they cover their bodies with blankets. This leads to double loss. HOW ???

Do you know that the temperature of our body is 35 degrees Celsius? The body can tolerate temperature ranging from 23 degrees to 39 degrees easily. It is called human body temperature tolerance.

When the Room temperature is lower or higher, the body reacts, by sneezing, shivering, etc.

When you run the AC at 19-20-21 degrees, room temperature is much lower than the normal body temperature and it starts the process called hypothermia in the body which affects blood circulation, whereby, blood supply in some parts of the body is not adequate. There are many disadvantages in long term such as arthritis etc.

Most of the time there is no sweating when AC is ON, so the toxins of the body can not come out and in the long term, cause risk of many more diseases, such as skin allergy or itching, high blood pressure etc.

When you run AC at such low temperatures, it’s compressor continuously works on full energy, even if it is 5 stars, excessive power is consumed & it blows money from your pocket.

What is the best way to run AC ?? Set up Temperatures for 25 Degrees.
You don’t get any benefit by first setting Temperature of AC to 20 – 21 and then wrap the sheet/ thin Quilt around you.
It is always better to run AC at 25+ degrees and put the fan on at slow speed.

This will cost less electricity and your body temperature will also be in the range and there will be no ill effect on your health.

Another advantage of this is that the AC will consume less electricity, the blood pressure on the brain will also decrease and Saving will ultimately help reduce the effects of global warming. How ??

Suppose you save about 5 units per AC per night by running AC on 26 Degree and other 10 lakh houses also do like you then we save 5 million units of electricity per day.

At the regional level this savings can be crores of units per day.

Please consider the above and do not run your AC at all below 25 degrees. Keep your body and environment healthy.

Forwarded in Public Interest
Ministry for Power
and Energy. GOI.
👏👏👏👏👏👏👏👏
*Forward share.*
👍👍👍👍👍👍👍👍

as-“Chelox therapy, Laser therapy & Chelation Therapy” has been introduced into the Indian medical theatre. With this therapy, a patient who has to undergo by-pass need not do so.

🇨🇭MUST CIRCULATE🇨🇭

Recently, one person was admitted to a Wellknown nursing home at pune, due to severe chest pain. He had an earlier attack in 2012 and was under treatment. The doctors now suggested Angiography.

Upon undergoing Angiography at multi speciality Hospital Doctors diagnosed multiple blockages for which Angioplasty was ruled out and instead, suggested ‘Bypass Surgery’.

That evening, he was brought home as doctor suggested his heart being very weak, bypass could be performed only after 10 – 15 days.

Meanwhile, after discussing the matter with relatives and close friends, fresh information came from a family friend.

A new treatment known as-“Chelox therapy, Laser therapy & Chelation Therapy” has been introduced into the Indian medical theatre.

With this therapy, a patient who has to undergo by-pass need not do so.

Instead, the patient is given about 30 bottles of IV fluids in which certain medicament are injected. The medicine cleans the system and removes all blockages from the heart and the arteries. The number of bottles given may increase depending upon the age-factor and health of the patient.
Cost per bottle may be around Rs.1300/- .

Currently, only a few doctors in India specialise in this field

One of them is DR.Vikrant Laate. In pune.

He has a list of patients who had to undergo by-pass from major hospitals; but, instead after undergoing the new treatment, they are absolutely fine and are leading a normal life. Without or minimum medicine.

Dr. Vikrant Laate
Suvish Holistic Wellness Centre,
Swargate,
PUNE.

Mob: +919970970770, 9975170399.

This treatment has been done at Chennai Anna nagar Neomed HOSPITAL also.

Please forward this message It Might Help!!

Please, don’t delete this without forwarding.

I am forwarding it to the maximum I can.

Let it reach the 120 crore Indians and the remaining if any Create Awareness!

It might help someone. Forward to as many as u can!

💐💐 Thank you 💐💐

Forwarded as received.