Features & details and benefits of STEVIA

*Features & details*


*ZERO CALORIE SWEETNER* – Stevia is a plant based 100% natural sugar substitute. Stevia is considered 200 times sweeter than sugar. It does not contain any added chemicals. Stevia leaves are sweet and contain lot of beneficial nutrients. Stevia contains a wealth of antioxidant compounds.

*DIABETES* – Stevia is a naturally sweet plant which can be used by a diabetic person to control craving of sugar without increasing blood sugar level. Stevia contains “stevioside” which is a non-carbohydrate compound.

*WEIGHT LOSS* – There are many causes of weight gain including high calorie food, high carbohydrate food, low physical activity and prolonged sitting. Intake of excess sugar is associated with obesity, diabetes, gastric flatulence and skin darkening. Stevia is a plant based, zero calorie, 100% natural, gluten free sugar substitute for healthy living and weight loss. Reducing sugar in diet will immediately help you in weight management.

*SAFE* – Independent scientific experts in both the U.S. and globally have concluded that stevia sweeteners are safe for people of all ages and populations. Stevioside, the main glycoside of stevia, was found to be nontoxic in acute toxicity studies in variety of laboratory animals. In 2008, the FDA declared that stevia was safe in foods and beverages.

*USAGE*- Use stevia to sweeten your beverage like tea, coffee, milk, lemonade or soup or replace of normal SUGAR.

*Please share the above-mentioned information to your near and dear one*

Author: Manjushree Sudheendra

I am Manjushree Sudheendra studying in 10th Standard in St. Teresa's School, Santacruz, Mumbai

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